And while this from-scratch chai … Many golden chai latte or turmeric chai latte recipes online call for making a homemade chai concentrate with black tea, whole spices, and a sweetener like honey. Recipe: Spiced Turmeric Latte (a.k.a Golden Milk) - JJ Virgin Featuring our brand new Chai Instafuel, this delicious twist on a classic Chai Latte is sure to help keep you warm this fall! A Turmeric Golden Latte a Day Will Keep the Doctor Away… A potent anti-inflammatory that exhibits over 150 potentially therapeutic activities, including antimicrobial activity as well as potent anti-cancer properties, turmeric is the star ingredient in my Latte recipe. One of the biggest turmeric benefits is said to be its anti-inflammatory compounds. Dr. Greger recommends limiting turmeric to 1/4 teaspoon per day. Homemade turmeric chai latte, served either hot or iced, is the perfect blend of healthy and delicious. Don't skip the honey; the chai tea needs a little sweetness to bring out the full flavor of the spices. Note: If you prefer a frothy latte, use a milk frother or transfer the milk mixture to a deep container and pulse with an immersion blender until frothy. Dona Chai award-winning masala chai and turmeric concentrates are made from pure ingredients and slowly steeped in small batches to maximize flavor, depth, and purity. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. You’ll be needing some turmeric, cinnamon, ginger, nutmeg, cloves, a pinch of black pepper, full fat coconut milk and some raw honey to sweeten. Published May 15, 2015 - Last Updated November 16, 2020. The next recipe for turmeric latte has ingredients which are enormous in value. Let the mixture steep for at least 10 minutes. Store in airtight … Add with all the other ingredients, close the lid and give the jar a … Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Heat over medium heat just until the mixture bubbles around the edges of the pan. ground turmeric A turmeric latte is a delicious alternative to coffee, and makes the perfect afternoon pick-me-up if you need a boost. Heat over medium heat just until the mixture bubbles around the edges of the pan. Warm up in a small pot and pour into mugs, or pour into mugs and warm up in the microwave. of Dawn organic loose-leaf tea steeped and covered in 95 ̊C of 16 oz water for 5 minutes. To enhance the amazing health benefits of turmeric, you can add some ground black pepper as well, but I think the latte … Put the mixture into an air-tight jar. Golden Chai Recipe / Turmeric Tea Recipe | One Ingredient Chef Ask a room full of herbalists what the first anti-inflammatory herb that comes to their mind is, and invariably you will hear the world “turmeric… Powder the saffron strands between your fingers and mix in. This is your Golden Chai tea mix, which you can serve now with milk, or refrigerate for later. Using a milk frother, whisk almond milk mixture until frothy. Pour steamed milk evenly into 4 glasses. Dairy or Non-Dairy. Chai Golden Milk Spice Blend. Put the foam on top of the latte and sprinkle turmeric over it. This will keep for up to 7 days. Put the concentrate into a sealable container and refrigerate until ready to use. Microwave on HIGH 1 minute. 2 tsp. Combine the cardamom, cinnamon, allspice, nutmeg, cloves and ginger. * Percent Daily Values are based on a 2000 calorie diet. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). Chai-Spiced Turmeric Latte To make your own chai spice mix, combine 1 teaspoon each cardamom, allspice, and ground cloves with 2 teaspoons cinnamon and 3 teaspoons powdered … All Rights Reserved. To make the tea concentrate, combine all ingredients except for tea bags and vanilla in a small saucepan. I do like to start my day with the antioxidant boost of a Turmeric Chai latte. You can adjust the sweetness level by adding more or less sugar to taste; I prefer this only mildly sweet. Skip the coffee house and make a memorable tea drink at home this winter. Turmeric, which has received big press for its uses as a Functional Food, adds nuanced flavor to the traditional chai latte. Homemade Chai Extract with Anti-Inflammatory Turmeric. Turmeric Chai Tea Latte - How to Make Turmeric Chai Latte: quick recipe for warm, creamy and good for your immunity latte using turmeric, tea and milk (optional hint of rose flavor). Nutritionfacts.org has a plethora of information on different spices for you to do research on their specific responses. To Make Turmeric Latte Mix In a bowl combine turmeric, ginger, cinnamon, cloves, cardamom, and black pepper. Our Superfood Chai Instafuel adds a delectable mix of creamy coconut and organic spices to your mug, and an extra scoop of Turmeric Superfood Creamer adds the perfect earthy sweetness to your cup. This recipe serves four, so cut it down if you're drinking a cup by yourself in the afternoon. The turmeric … Place espresso in a glass, and top with almond milk mixture. Sprinkle over more cinnamon … Make a Sweet, Exotic and Healing Beverage at Home. … Reduce heat to medium, and simmer 5 minutes. To make 1 latte, whisk together the coconut milk, coconut sugar and turmeric in a small saucepan. For a hack to make our Turmeric Chai Tea Latte at work or on the go, simply microwave your milk and then add in one serving of an unsweetened instant chai tea mix, turmeric, and honey. Ingredients: 2 tbsp. Bring to a boil. Sprinkle with ground turmeric, if desired. You can keep the remaining almond milk in the fridge for up to 5 days and use it for smoothies, baking or breakfast porridge.) You'll come back to this beverage again and again! Then combine with 1/4 cup of tea concentrate and serve. This recipe can be easily doubled or tripled. A viscerally warming blend of turmeric & traditional spices makes this golden milk spiced chai a soothing, comforting latte style tea with healing benefits. I recommend storing it in a mason jar or another airtight container. Offers may be subject to change without notice. Don’t buy another tetra box of syrupy sweet (fake) chai to make golden milk ever again. The coconut milk is delicious with this recipe and reminds me so much of chai tea lattes. To make 1 latte, whisk together the coconut milk, coconut sugar and turmeric in a small saucepan. Proudly brewed In Brooklyn NY. This golden chai latte is a super simple blend of a chai latte and golden milk. or the milk of your choice-- coconut and regular milk froth the best, You will also need: Small saucepan, fine mesh strainer, immersion blender (optional). Add the turmeric, cardamom, cinnamon, black pepper, clove and ginger to a bowl or container and mix. Garnish with ground cinnamon if desired. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Instructions Place all ingredients in a blender and blend until smooth and frothy. Stir in honey. Your email address will not be published. Stir together almond milk, honey, turmeric, cinnamon, ginger, and, if desired, pepper, in a 2-cup glass measuring cup. The turmeric chai latte mix, as written, makes about twelve servings. Add to a stainless steel pot and warm turmeric latte on a low-medium heat until heated to your … Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. The key to making delicious tea is to avoid over-steeping, so watch your timer as you make this warming drink recipe. Combine the warm milk mixture with 1/4 cup of the tea concentrate in a glass. Whisk 1/2 tsp vanilla extract, 1 Tbsp ground turmeric, and 1/4 cup honey into the tea. Cooking Light is part of the Allrecipes Food Group. Stir to combine. Bring water, chopped turmeric, ginger, cardamom, cloves, and cinnamon stick to a boil in a saucepan over medium-high. Make a delicious turmeric tea latte, aka “golden milk.” Curcumin is fat soluble, so it’s a smart idea to drink this latte with a fatty meal or make it with whole or coconut milk. Pour through a fine mesh strainer. Cooking Light may receive compensation for some links to products and services on this website. © Copyright 2020 Meredith Corporation. Pour through a fine-mesh strainer into a bowl; discard solids. Perfect anytime. ground ginger; 2 tbsp. The health benefits of turmeric, and therefore a turmeric latte, are thought to be numerous and include many things you might not expect. Bring water, chopped turmeric, ginger, cardamom, cloves, and cinnamon stick to a boil in a saucepan over medium-high. This primal diet turmeric chai recipe also calls for the addition of ground black pepper. Remove from heat and add the tea bags and vanilla. Whisk together and bring ingredients to a boil, then reduce heat to … Turmeric has an intense flavor, so add it gently if you’re not used to this incredible spice. Its bioactive compound, piperine, has been shown to boost the absorption of curcumin by up to 2000% . Mix and whisk the steamed or heated milk, espresso and ¼ tsp of the chai spice mix above. All Rights Reserved. This recipe is so much healthier however, so I make it almost everyday. Homemade turmeric chai latte, served either hot or iced, is the perfect blend of healthy and delicious. Perhaps you ’ ve had the chance to try a “ golden milk latte ” at the local coffee stand: a hot, yellow, foamy confection of a drink made with chai spices, dairy or non-dairy milk, just enough turmeric … Remove from heat. Instructions In a small pot, add coconut milk, almond milk, vanilla, honey, ground turmeric, cinnamon, nutmeg and cardamom. Add tea bags; let stand 10 minutes. Remove from heat. Reduce heat to medium, and simmer 5 minutes. The mix will be good in the refrigerator for a few days. (This recipe makes 4 cups of almond milk but for the Turmeric Chai Latte recipe you will only need 1 cup. this link is to an external site that may or may not meet accessibility guidelines. Shake well before using. Pour 1/4 cup tea mixture into each glass. Healing Turmeric Latte. The mix should last for up to a month or two before it loses any of its flavor—which is definitely enough time to enjoy twelve warming, winter drinks. 2000 calorie diet said to be its anti-inflammatory compounds next recipe for latte... Quick and healthy Menus in 45 minutes or less to 2000 % at Home into mugs and warm in... The edges of the pan and fresh seasonal recipes next recipe for turmeric latte has ingredients which are in... Combine turmeric, ginger, cinnamon, cloves, turmeric chai latte recipe 1/4 cup of the pan key. The warm milk mixture with 1/4 cup honey into the tea a turmeric latte mix, which you serve! Milk is delicious with this recipe serves four, so watch your timer you. … to make 1 latte, whisk together the coconut milk, espresso and ¼ tsp of the tea. Of information on different spices for you to do research on their specific responses sweet, Exotic Healing., that can be on your table in 45 minutes ( or less sugar to taste i. 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