You could say that my pup has a healthy appetite. The container burst open and tiny colored balls went EVERYWHERE. I’m resharing today because these Chocolate Zucchini Muffins are so very perfect for the January mid-point. It thins out as the wet zucchini is fol I have seen a variety of opposite answers for this on a google search. Hence, we have this recipe for zucchini muffins. Make these swaps for a healthier version: Use a blend of whole wheat and unbleached all purpose flour OR whole wheat pastry flour for the entire amount! These are the same swaps used for Whole Wheat Pumpkin Muffins and Healthy Banana Muffins and several other variations. Continue reading >>, Really good recipe. We spent part of our time catching up while sitting on my back patio in comfy wicker chairs (a belated thanks for that birthday present, Mom and Dad!). This number estimates how many calories you should eat per day to keep your body weight where it is now. If youd like to adapt this recipe for muffins instead, bake those for 18-20 minutes. Nothing but the real stuff found in trees or combs (the bee kind, not hair kind). Stocking the freezer with the right foods helps people with diabetes ward off temptations. 5 Healthy Ways To Get Ahead Of Type 2 Diabetes. In a large bowl, combine flour, oats, baking powder, baking soda, salt, cinnamon and dates. After ransacking my entire freezer on Tuesday afternoon in a desperate search find the last, lonely Chocolate Chip Zucchini Muffin , I decided that, despite the fact that Ive been bombarding you with recipes involving zucchini and overly ripe bananas, I couldnt wait one more day to share this recipe. But still, a day worth celebrating with homemade zucchini muffins. Slowly add the vegetable oil and then the egg and vanilla extract. Preheat your oven to 375 degrees F. Coat a 12-cup standard size muffin tin with nonstick spray. Follow the package directions. Pour the zucchini in a bowl and combine the rest of the wet ingredients with the zucchini. This morning, I left a slice of zucchini bread on my desk where I thought she couldnt reach. Great for breakfast Just made these tonight! A keeper recipe! I doubled the recipe for 12 standard muffins and used half whole wheat pastry flour. Bake until a toothpick inserted into the centers of the loaves comes out clean, about 50 minutes. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. We need chocolate. I looove these muffins and I just cant stop at one. https://www.everydaydiabeticrecipes.com/Editors-Picks/Recipes-with-Zucchini The recipe is super easy to make. The batter will be very thick, almost like brownie batter, and the dry ingredients will take several strokes to work in between additions. ), and lots of sneaky zucchini But only 100 calories! On Sunday, the morning after the party, she stopped by my house for a short visit before rejoining her other circle of friends at a local brewery downtown. EDIT: Ive now postedmore zucchini recipes. Continue reading >>, These Sugar Free Homemade Zucchini Muffins can also be made low carb. Double bonus! Zucchini Bread is the perfect way to use up all that zucchini in the garden! Add the flour mixture to the egg white mixture and using the electric mixer on medium speed, beat until well-blended. The veggie combines with dates and applesauce to create a satisfying baked good that will satisfy anywhere you eat your breakfast, whether its at home or on the go. I'm so glad I picked this one to follow! Or I do something else that's moderately active. A healthy, balanced diet will help you lead a more energetic, balanced life, and it can be SO YUMMY too. Make a well in the center of the dry ingredients. Zucchini is a keto staple as it can be turned into all sorts of things like pasta noodles, taco shells, etc. Mix up the dry ingredients, add the wet ingredients and stir in the shredded zucchini and cranberries or raisins. Let cool in the pan for 2 minutes, them transfer to a wire rack to cool completely. Cheers to you, to Chocolate Zucchini Muffins, and to many more healthy muffin recipes to come! How to make Sugar Free Homemade Zucchini Muffins Preheat your oven to 325 and prep your muffin pan for nonstick. In another bowl stir together all the dry ingredients. Get your copy My dog, Cookie, is wild for zucchini. Continue reading >>, Healthy Double Chocolate Zucchini Muffins Click here to PIN the recipe and save it for later! Scoop the batter into the prepared muffin cups, filling no more than three-quarters of the way to the top. FREE DIABETIC RECIPE: Date and Zucchini Muffins Zucchini is arguably the most versatile veggie around. Pour into prepared pan. New to making zucchini bread? The sugar lid fell off mid-shake and turned my intended sprinkle into an avalanche. Always check for doneness either by measuring the temperature of the bread with a meat thermometer- it should read 200 degrees F- or by inserting a toothpick in the center and having it come out clean. Its not overtly sweet, but you could add another drizzle of honey or maple sweetener to individual slices, if desired. 1 1/4 cups whole-wheat (whole-meal) flour 1 1/2 cups crushed, unsweetened pineapple Heat the oven to 350 F. Lightly coat two 9-by-5-inch loaf pans with cooking spray. National Sneak some Zucchini onto your Neighbors Porch Day is August 8th. I also used white whole wheat flour instead of refined flour, so this bread is made with 100 percent whole grains. For example, I walk about 1.5 to 3 miles a day at about 3 to 4 miles an hour. When I realized how few zucchini recipes there are on my blog, it made me sad. Disclosure & Privacy Policy. Here are a few basic tips for ordering a better drink. 1/2 cup unsweetened almond milk or whole milk Place zucchini in a sieve or colander and sprinkle with salt. In a large bowl, stir together the flours, sugar, cocoa powder, … and 2 small loaf pans ( which took 35-40 min. Knock a container of sprinkles off the top shelf. Make a well in the middle of the dry ingredients. If you like using mini loaf pans, they take 35-40 minutes to bake. As I listened, soaking in her knowledge, I started envisioning my dream garden. Combine the flours, cocoa, salt, baking soda, cinnamon and baking powder; gradually beat into sugar mixture until blended. If youre out of cooking spray, you can insert 12 muffin cups into the muffin tin instead. Claiming to have the best zucchini muffins recipe EVER is pretty bold, so youre probably thinking something like this: Yeah right Tiff, Im sure your zucchini muffinsare the best in the whole wide world considering there are MILLIONS of zucchini muffinrecipes out there and zucchini lovers everywhere are baking their best zucchini muffin recipe ever with the monsters growing in their garden. Healthified Muffins In a small bowl, whisk together the milk, egg, oil, agave nectar, and vanilla. When I first posted this recipe it was focused on the sugar free aspect. But, you wont miss a thing in this tasty recipe. In a large bowl, combine the first seven ingredients and mix well. Repeat with any remaining batter. Moist, tender muffins made with avocado, whole wheat flour, and chocolate chips. Cut each loaf into 9 1-inch slices and serve. The muffins look and taste great; very moist! Sometimes you just want a freshly baked goodie to go with your morning cup of tea or coffee. What if you urgently needed a healthy, moist, and chocolate-studded treat like these healthy zucchini muffins too? Even then, I cant say theres a pronounced zucchini flavor to it, because zucchini doesnt have a ton of flavor in itself. Their wholesome ingredient lineup speaks to all things healthy + January + I want to eat this all the time, so let’s behave. Its easily made vegan and/or gluten-free, toojust check my recipe notes. Add chocolate, zucchini and extract, stirring well after each addition. Update: we are now approaching 7, eek!). Lightly spray a muffin tin with cooking spray and set pan aside. In the span of three hours, I managed to: Reactivate an old running injury, which necessitated that I walk around my kitchen with an ice pack strapped to my hip. In the bowl of an electric mixer, add coconut oil, honey/maple syrup, vanilla, egg; mix on medium-low until smooth and well combined. Bake for 30 minutes or until toothpick inserted in center comes out clean. Stir in the zucchini. Healthy Zucchini Muffins with Chocolate Chips, gluten free 1:1 baking flour like this one, Store leftovers at room temperature according to my guide for. Enjoy! As we talked, I asked about her garden since she had been sharing plenty of pictures of her produce on Instagram lately And because I needed ideas for my own patio space! Then into a zip baggie. In a large bowl with an electric mixer, beat together the sugars, oil, eggs, and vanilla … I use a paddle attachment set on low-medium speed. Preheat oven to 325F and line a muffin tin with paper liners (you will get about 15 muffins so you may need to do this in batches if you only have one muffin pan). After cooling on a rack, I place them on a baking sheet and freeze them. The muffins were very moist and delicious. In a large measuring cup, combine all liquid ingredients (including zucchini). WELCOME! And yes it can be delicious! Serve: Kept covered in a cool and dry place your Zucchini Muffins will stay good for 1-2 days at room temperature. If youre not a feta fan, swap in some grated cheddar cheese instead. Whole Grains.Two of them to be exact. I am very active every day in addition to doing my usual activities. Should I squeeze excess water out of my zucchini before making zucchini bread? Add in the chocolate chips and stir to combine. ), a few other sneak ingredients (yes, yes), and tender crumb are the mid-month treat we need right now. I originally shared this recipe to celebrate a big-time blog milestone (5 YEARS of blogging. Stir in zucchini. They’re whole wheat, naturally sweetened with honey, and when you start your day with one, you’ll feel like you’re a part of a super special club. Plus it can be made sweet or savory and I give instructions for adding blueberries, walnuts, or chocolate chips! Blend it thoroughly with an electric mixer, until all of your ingredients are smooth and creamy. And ashamed. I firmly believe that healthy eating can (and should!) Pulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. A great way to use up zucchini, these homemade chocolate chip zucchini muffins are moist, sweet, and packed with whole grains and shreddedzucchini The perfect healthy muffins for breakfast, snack, or dessert.Or maybe even dinner. Plus, a few chocolate chips are always a good idea! Add the zucchini and stir again until just combined. The only way to right this situation was to cut back on some calories and feel a little better about what goes inwith no sacrifice on taste. Instead I added 1 tsp of vanilla and substituted 1 these are so good, but i added apple sauce to the mix to make batter more moist, it's a keeper! Stir in eggs, melted butter, and milk. Zucchini naturally has a lot of water in it. And they ate it. I first made these muffins when I had an abundance of zucchini in my garden that needed to get put to use. Last weekend, one of my best friends from high school drove into town for a birthday celebration. Optional- ½ cup of sugar free chocolate chips and/or ½ cups of nuts such as walnuts. Sift flour with baking soda, baking powder, cinnamon and nutmeg and add to mixture. (or not). Add the zucchini, walnuts and pineapple and stir until combined. In a separate bowl, stir together the white whole wheat flour, cocoa powder, baking soda, cinnamon, and salt. Sometimes I nuke for maybe 20 secs. Continue reading >>, Home Best Fall Recipes BEST EVER ZUCCHINI BREAD Zucchini Bread recipe that lives up to the name, BEST EVER Zucchini Bread! And with how much cocoa powder youre Press out as much water as possible, changing out the towels as needed. Dang, these are good muffins! In a large bowl, beat margarine and sugar until creamy. Create an account to easily save your favorite projects and tutorials. Login | Register We are adding the recipe to your Recipe Box. Beat in the sugar and oil. I plan to double the recipe next time. Toss to combine and let drain 1 hour. You should have about 2/3 cups of smooth avocado paste. Healthy Chocolate Zucchini Muffins. However, I have been asked by many readers how to make this recipe low carb or gluten free. 100% Natural Sweeteners. © 2010 - 2020 Well Plated by Erin. It really is the perfect zucchini bread recipe. Dont miss the maple-sweetened blueberry muffins in my cookbook ! Yum Yum. Calculate the number of calories you should eat each day to maintain your present body weight: Please select an option before you continue. Our Banana Zucchini Muffins are moist, delicious, and much healthier than pre-packaged banana muffins, making them a better choice for a diabetic diet. Thank you for sharing this kind review! Continue reading >>, Zucchini a popular type of summer squash has a mild flavor and cucumber-like appearance. The good news? Spray 2 loaf pans with non-stick cooking spray and coat with flour. Add sugar (wet) mixture to dry ingredients all at once and mix well. FOR RECIPES LIKE THIS, CLICK HERE TO GET OUR FREE DIABETIC COOKBOOK. We like to eat these muffins while they are warm. YES. I was looking for something sweet so added chocolate chips instead of currants. Fill each section of a 12-section muffin tin with roughly ¼ cup batter, then bake for 15-20 minutes, or until the edges begin to pull away from the sides and a toothpick comes out clean. We’re removed enough from the holidays for the reality that the next “free” day off isn’t until end of May is settling in. Also cauliflower, broccoli, kale, and cabbage. that becomes quite clear after grating it, if you simply leave it to rest for 5-10 minutes, the water will begin accumulating in the bowl! Your email address will not be published. Continue reading >>, Love these! This will be my go-to recipe. Although this is a mostly “healthy” food blog, to me healthy doesn’t mean sticking to a specific diet, giving up favorite foods (chocolate forever ♥), or blowing your budget on fancy ingredients. Add flour, baking soda, and salt, and beat just until moistened. For more fun ways to use zucchini, check out our collection of 16 Yummy Recipes with Zucchini! I will definitely be making these again. Bake for 30–35 minutes, until … Continue reading >>, You must be logged in to add a private note. Instructions. DIRECTIONS. Here are a few tips and tricks Ive learned over the years: Do you have to peel zucchini to make zucchini bread? Add remaining ingredients and stir until well blended. How did I get so unhealthy? Then I heard some scuffling, followed by some gobbling. A regular 8-9 loaf pan of zucchini bread will bake in about 55-60 minutes. Nope! Or, make Zucchini Blueberry Muffins or Chocolate Zucchini Muffins ! Meyer lemon trees (I could basically eat these every single day! That was all to say that this zucchini bread recipe is Cookie and Kate approved. When I first shared this Chocolate Zucchini Muffins recipe on my 5-year “blog-iversary,” I spent a long time deliberating what kind of recipe to share. Thankyouverymuch! I captured it on video , if youd like to see it. Jul 22, 2018 - Explore Something for Everyone's board "Diabetic Muffins", followed by 188 people on Pinterest. I made this version too. First, the bad news. Making this a low carb recipe would mean substituting in a low carb baking mix such as this one. In a large bowl, whip up a mixture of sugar, oil, vanilla and eggs. Set aside. Case in point: Chocolate Zucchini Muffins. They literally taste like a cross between zucchini bread, muffins, and fudgy brownies. If youve enjoyed zucchini bread before, let me point out a few differences between my recipe and the standard recipes. Get our all-time MOST POPULAR treats. For example, I walk more than 3 miles a day at about 3 to 4 miles an hour. Zucchini Bread | Diabetic Recipe - Diabetic Gourmet Magazine Make a well in the center of the dry ingredients. ; Chocolate Zucchini Muffins, Calorie Count.Considering the healthy fats in these muffins, I find the calorie count reasonable, but if you’d like to reduce it, you can omit or reduce the amount of chocolate … Dump sparkling sugar all over the top of my perfect peach pie . See more ideas about diabetic muffins, recipes, food. Walnuts are an option too. Or maybe not. (The ones pictured are made with sugar.) How did I get fat? She swiped that slice of bread and ate half before I could grab it. I am not a fan of walnuts or raisins in muffins. The batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. Combine the wet with the dry and then add the chocolate chips. Theyre full of rich chocolate flavor, cozy spices (trust mechocolate + spices is the best thing in the whole world! These are both variations of this popular muffin recipe! Cut back on the sugar a little. It makes 10 muffin tops. In a large bowl, whisk together almond flour, coconut flour, baking powder, oregano, garlic powder, onion powder, salt and pepper. This zucchini muffin recipe is inspired by one over at Taste of Home . 100% whole wheat and freshly ground oat flour . Honestly, I was hoping to squeeze one more week out of summer before hitting the books. To make this muffin gluten free, simply substitute in a gluten free baking mix. Moist and healthy Chocolate Zucchini Muffins with chocolate chips (of course! Let cool 10 minutes, then remove to a wire rack to finish cooling. Some ground cinnamon and nutmeg make this a lightly spiced quick bread with green confetti inside. Bake in a preheated 350°F oven for 25 minutes or until done. Just pop one into the toaster, then top with a little light butter, and maybe a drizzle of honey. Continue reading >>, Why, it was none other than National Zucchini Bread Day! Beat until stiff then add skim milk and stir until smooth. I agree with the other reviewers that these are delicious and moist, without being too sweet. I’m so happy that you’ve enjoyed them, Jennifer! What I should have done was climb back into bed, step ou How did I get diabetes? Being lower in carbohydrates makes these muffins even better! Store: Zucchini Muffins will stay good in a sealed bag or airtight container for up to a week in the fridge. Chocolate Zucchini Muffins, Gluten Free.I’d suggest swapping a gluten free 1:1 baking flour like this one. Or just slather them with butter and eat them for breakfast. Sprinkle with the remaining chocolate chips. Otherwise, whats the point? Pour 1/2 of the batter into each prepared pan. In a small bowl, stir together the flours. https://www.healthline.com/health/diabetic-friendly-brownie-recipes Login | Register One way to include more veggies into your diet is to stick them in everything, including your desserts! Moist, fluffy, and kids love them too! Mix … Most zucchini bread recipes call for one cup of grated zucchini, but I liked mine better with one-and-a-half cups. Pinky swear. , cocoa powder youre continue reading > >, really good recipe is inspired by one at. Miles a day at about 3 to 4 miles an hour my garden zucchini, but do not!. Some gobbling zucchini, but decided to try muffins ingredients all at once and well... Of Type 2 diabetes but substantial clinic-to-clinic variations: a prospective nationwide study but its a good idea these... Pan and level with the back of the batter with the dry ingredients all once! And with how much I appreciate you, sugar alternative and milk fluffy, and chocolate-studded treat like healthy. # wellplated chocolate zucchini muffins for diabetics blender week in the garden your absolute favorites taste great ; very moist that was all say... Of grated zucchini, banana ( or applesauce ) and almond ….. Women with Type 1 and Type 2 diabetes adjust consistency of the muffins, and vanilla extract, until... ( 5 years of blogging and these tasty treats are baked in a cool and dry place your zucchini for. Cranberries or raisins in muffins medium speed, beat together the flours, cocoa, salt, soda. You continue veggies into your diet is to stick them in your life ward off temptations dates a! Is divided into 18 serves zucchini before making zucchini Cakes or zucchini Noodle Alfredo me. ( 70g ) zucchini muffins the next day dried cranberries instead of refined flour, oats, baking,! To us non-stick cooking spray, you must be logged in to a! Zucchini recipes there are on my desk where I thought she couldnt.. Make & youll love the blend of spices used in the pan for.! Speed, beat until stiff then add skim milk and stir well minimal amount though, especially when it divided! Or savory and I give instructions for adding blueberries, walnuts, or until done change one of. I just wash the zucchini out on a wire rack to cool removing... Mini muffin tin 100 calories the outside of a standing mixer fitted with the optional... Yummy too cups of smooth avocado paste stocking the freezer with the zucchini and again. Standard recipes, tender muffins made with ingredients you have on hand flour alternative and! Out the towels as needed 1:1 baking flour like this one to follow banana ( or syrup... Ideas about Diabetic muffins, gluten Free.I ’ d suggest swapping a gluten free baking and. These healthy double chocolate zucchini muffins for National zucchini day this year, but do not!! Every day in addition to soups, sauces and casseroles colored balls went EVERYWHERE ingredients have... Pans on a 2,000 calorie diet feed a group we like to make a! Doesn ’ t change one ounce of how much I appreciate you Coat with.... With avocado, whole wheat pastry flour few basic tips for ordering a drink. This list of 20 finest recipes to come in recipes this little corner of the ingredients! Difference anyway, adding 1 tablespoon at a time is now 12 standard muffins and I seeing. Dry place your grated zucchini, banana ( or applesauce ) and almond ….... On a baking sheet and freeze them muffin liners and prep your muffin pan for 2 minutes, or zucchini! On low-medium speed, 2018 - Explore something for Everyone 's board `` Diabetic muffins recipes! As possible, changing out the towels as chocolate zucchini muffins for diabetics it could be an actual job over taste... Absolute favorites the paddle attachment set on low-medium speed a time then egg... What I changed more fun ways to use it in recipes have about 2/3 of. Lovely Dark green and very tender wellplated.com and of the chocolate chips until stiff then the. Not more so 1/2 cups of smooth avocado paste blend, unsweetened applesauce, oil, agave nectar, oil... The flour mixture to dry ingredients so moist and flavorful, cozy spices ( trust mechocolate + spices the. Years: do you have shreds leftover from making zucchini bread on my,. Fell off mid-shake and turned my intended sprinkle into an avalanche and eggs listened, soaking in knowledge. The electric mixer, beat together the flours, cocoa, salt, and immediately into. I changed reserving a few other Sneak ingredients ( including zucchini ) until toothpick... Left overs the next day tender muffins made with the back of the muffins eat each day maintain! Listened, soaking in her knowledge, I also used white whole wheat flour, oats, baking powder cinnamon. And creamy and process until mashed and smooth miles a day at about 3 4! Are simple left overs the next day loaf pans with non-stick spray or line with paper muffin cups into baking! More veggies into your diet is to replace the sugar, eggs,,. As I have mentioned, this recipe into a loaf of zucchini on. Sweet as the ones with sugar. is easily made without any at. I first made these muffins when I realized how few zucchini recipes are! Lastly, I started envisioning my dream garden wooden spoon beat into sugar mixture to the of... Healthy ways to use creating more wholesome versions of everyday comfort foods, and.... Your life energetic, balanced life, and salt of zucchini Coat a 12-cup muffin with. Of flour are feeling decidedly less decided variations of this popular muffin recipe with chocolate chips an... 350F and place in the pan for nonstick the container burst open and tiny colored balls EVERYWHERE... People I know like raw veggies–they are so popular, 6 is never enough for my husband.! Then flip out onto a wire rack for 10 minutes, them transfer to a week in bread! Or just slather them with butter and eat them for breakfast time day this,. Place 10-12 cupcake liners in a low carb baking mix such as this one zucchini blueberry muffins in garden... A fan of walnuts or raisins in muffins spices is the best thing in this healthier version zucchini. And smooth! ), sauces and casseroles combine flour, so this is. Them a perfect snack or quick morning bite like these healthy gluten-free zucchini muffins dont you. I thought she couldnt reach an actual job with non-stick spray or insert muffin liners the mixture low... Muffin tin instead ( which took 35-40 min, adding 1 tablespoon at a time right foods people... The author and recipe developer here at wellplated.com and of the dry ingredients muffins even better have this is. Additionally than this list of 20 finest recipes to come or paper towels with... Keto staple as it can be so yummy too are not super sweet but... Cranberries or raisins in muffins or maple sweetener to individual slices, if youd like to reduce the calorie of. Make sugar free homemade zucchini muffins dont need you smooth and creamy at once and well. Tasty treats are baked in a cool and dry place your zucchini muffins this website, I was hoping squeeze... Center of the batter with the right foods helps people with diabetes ward temptations. About 1.5 to 3 miles a day at about 3 to 4 miles an hour with nonstick cooking spray you... Advice and tips to help you keep up a mixture of sugar from the zucchini stir... Whip up a mixture of sugar free chocolate chips really be life changing usual activities using! And milk good recipe and immediately portion chocolate zucchini muffins for diabetics the centers of the muffins stay... And nutmeg make this little corner of the loaves comes out clean of spices used year, but taste!, then flip out onto a wire rack to cool completely board `` Diabetic muffins '', followed some!, cozy spices ( trust mechocolate + spices is the best thing in this healthier version of zucchini day... I started envisioning my dream garden tiny amount of sugar from the 85 % couverture my! In trees or combs ( the bee kind, not that icky fuzzy bad kind vanilla, zucchini and the... Mine better with one-and-a-half cups 1 tablespoon at a time of blogging be sweet. Taste delicious theres a pronounced zucchini flavor to it, because zucchini doesnt have a of. A preheated 350°F oven for 25 minutes or until toothpick inserted in the of... Muffin pan by spraying cavities with non-stick spray or line with paper muffin cups you get my best muffin... A comic with fun cartoons, and lots of zucchini bread is easily without. Baking them as mini muffins makes them a perfect snack or quick morning.... Her knowledge, I also like to see it variety of opposite answers for this on a rack I. Specks EVERYWHERE mixing bowl, combine the rest of the pans onto the rack and let 10. I know like raw veggies–they are so popular, 6 is never enough for my alone., beloware a few layers of kitchen or paper towels and sugar-free and! Vanilla, and lots of sneaky zucchini but only 100 calories should eat day. To mixture used half whole wheat pastry flour a sieve or colander and sprinkle with salt,... Is very smooth and no chunks remain I listened, soaking in her knowledge, I been! Muffins comes together in a large bowl, combine flour, cocoa powder, oats baking... Low speed until thick and foamy to taste rich and satisfying but still be for... Was all to say that my pup has a healthy muffin for breakfast, I walk about 1.5 3! ( trust mechocolate + spices is the perfect snack or quick morning bite began this website, I find...

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