Next, add in a bit of water and ice to thicken. This Chocolate Peanut Butter Smoothie Bowl is rich, creamy and loaded with fun toppings! The added protein is a total plus and gives it that rich and creamy taste. �$���������?���b���i���V�����k��_�}|�d��3��$���a�h';�Իȶ�-�n�+^&�vޝ������]�v�fE������R^گ:���QG~jk��*J�W/�W�YX,3�!���b�};j�;��G�I%��f����"3� If you are making a peanut butter smoothie then I would say bananas would be my go-to fruit. Smoothie bowls are the thing for breakfast in our household lately. Dig in and enjoy! Blend until smooth, then pour into a bowl. Zip closed. I start with about 2/3 … The Best Peanut Butter Smoothie Bowl Recipe. Hi. Top with the rest of the peanut butter… Instructions. To make the peanut butter drizzle, scoop about 1 tablespoon peanut butter into a microwave-safe plastic bag. A smoothie (or smoothie bowl) is the perfect way to start the day in the summer too! Snip a small corner off the baggy and drizzle peanut butter over smoothie bowl. Upgrade your breakfast bowl and fuel your day with the power of vegan chocolate protein powder, frozen bananas, peanut butter and your favorite morning-worthy toppings. Pour into a bowl. Sweet, delicious, and made with just 5 ingredients. To top off my smoothie bowl, I went with a classic combination- peanut butter and jelly. Alternate names for this recipe: Skinny Peanut Butter Cup Dairy Queen Blizzard, Healthy Peanut Butter Cup Milkshake, Heaven On Earth. Sliced banana; Granola; Coconut chips; Cacao nibs; Instructions. Pour mixture into … Leave me some feedback in the comments below if you make this peanut butter smoothie recipe. Milk – use whatever you have on hand. The ingredients for this smoothie are pretty simple but work so well together. It contains just a few … Add either yogurt or another frozen banana. Hi.i want to know if i dont have whey chocolate protein powder.what would I substitute? Process … Ingredients . Place yogurt, banana, peanut butter, milk, cocoa powder, and ice in a blender and puree until smooth. Simple Truth® Organic Crunchy Peanut Butter Smoothie. A perfect protein-packed breakfast or post-workout fuel. It is a rough estimate and can vary greatly based on products used. Grab a spoon and dig in! Combine bananas, almond milk, peanut butter, cacao powder, and collagen, maca powder, and chia seeds if using, in a blender (I used my Vitamix). Home » Drinks » Chocolate Peanut Butter Smoothie Bowl. A smoothie bowl is made exactly like a smoothie, just slightly thicker. He discovered protein smoothie bowls at a local juice shop and it has quickly become his favorite snack. In order to thicken your smoothie, you have a few options. They are very sweet and should make your smoothie sweet enough especially if you are making a smoothie with berries. Always try using frozen fruits like frozen bananas and berries. Chocolate Protein Powder – use your favorite brand! This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. Ingredients: 3/4 cup Vanilla Koia; 3/4 cup Cacao Koia; 1/4 cup peanut butter; 1 cup ice; Suggested toppings: @justins peanut butter cups and @bobos oat bars crumbled up If using a blender (I used Nutribullet) blend until completely smooth, mixture should be thick. You’ll think you’re eating ice cream when tucking into this peanut butter banana smoothie bowl … #Smoothie. Add more liquid if … All you need is a blender and 4 ingredients (plus toppings) – whizz everything together, place the smoothie in a bowl and add your desired toppings. The only thing you would have to be cautious about is not adding any additional sweeteners to your smoothie like honey. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender … �;����?M�m��ޏ$�8LN��~��;л�ѫݔ��� c��{��ﲴ.�SR��r�Iҳ��M��m�~v���;;��a���b� Peanut butter chocolate banana smoothie bowl makes for a delicious healthy breakfast, snack or even dessert! As far as snack options, peanut butter tastes great with many fruits like apples, bananas, and strawberries. It a power house that can blend anything. Using frozen fruits is ideal which is what I did for my peanut butter smoothie bowl recipe. Place the protein powder, frozen bananas, almond milk and peanut butter in a blender. Feb 20, 2015 - This chocolate peanut butter smoothie bowl is perfect for breakfast or just like a dessert. Click to Tweet. Did you add protein? Here are a few other smoothies you might like: Also, remember to subscribe to my NEWSLETTER for free and receive recipes like this Peanut Butter Smoothie Recipe delivered right to your inbox! While optional, I love to add vanilla, cinnamon and a pinch of cayenne. They are always fun, filling and nutritious. Oh sure, the chocolate was an attractive ingredient too (wink-wink). Try adding avocados to make it thicker. Microwave for 15-25 seconds until peanut butter is softened. Loaded with creamy and protein-packed homemade peanut butter and banana for sweetness, this smoothie bowl can also be pilled high with your favourite toppings. If you’re anything like me, when life throw’s you a curveball – the only thing to keep you afloat is a spoonful of peanut butter studded with chocolate … Chocolate Peanut Butter Protein Smoothie Bowl. Pour the smoothie into a bowl and top with granola, sliced banana, chopped peanuts, and chocolate chips. This Vegan Chocolate Peanut Butter Smoothie Bowl is packed with 30 grams of plant-based protein that will keep you full all morning. The kids love it! To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. Peanut butter also tastes great with celery and carrots if you want to have it with some veggies instead of fruits to keep the calories on the low side. What did you use for toppings? Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. If you happen to take pics of any of my recipes when you make them please tag me on social media. This is an easy 4 ingredient recipe, ready in just 5 minutes too! Serves 1. Don’t have frozen fruits, use some ice but keep in mind when the ice starts melting and makes the smoothi a bit watery. You can also add things like flaxseed, whey protein, silken tofu, yogurt, and oatmeal. Puree until completely smooth - the mixture … Definitely deserves the hype! This chocolate peanut butter smoothie recipe is made with unsweetened cocoa powder and is naturally sweetened with a ripe banana, no added sugar or honey needed. I am a peanut butter addict, so this recipe had me at just that, peanut butter. This chocolate peanut butter smoothie bowl is a quick, easy, and delicious way to kick-start the day.Thick, creamy and rich, it tastes just like a dessert. A little nutmeg would be delicious too. Delicious, high in protein, and perfect to jumpstart your morning. Making a green smoothie? This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. Snip a small corner off the baggy and drizzle chocolate over smoothie bowl. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! Serves 1 Ingredients 1 cup frozen banana ½ cup almond milk 1 scoop True Protein Vegan 85 Rich Chocolate protein powder 2 tsp True Protein Cacao Powder 1 Tbsp True Protein Natural Peanut Butter ½ cup ice Method Place all ingredients into a high-speed blender and blend until thick and creamy Garnish with your favourite t I love it and use it for everything from smoothies… That’s a win-win in my book. Oh and for some extra pizazz, melt some peanut butter in the microwave and drizzle it on. � ���v�F�0��^�ߡ̬��A x�,y��x:N�"l` P��x����{|��QΓ�}�*@PW:vw��@�jWծ}�ۃ{�4(�����P���Y��h*�B���$����V�Z�s�}�Ɠ(l��ONZab�tԂ��^��$���,���� �lx�ᵀ�&���KZV����П�yX���ba��,�Ӄ�[?=���_D���I&�A�铃pr��Y����E� ��������k���� ����9h��b���sj�p�,J&�Y������߶�������N���0;�j�����8 This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! #Healthy. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. Place bananas, almond milk, protein powder, sunflower seed butter, cocoa powder, honey, and vanilla extract in a blender and blend until smooth and creamy. Chocolate Peanut Butter Smoothie Bowl This Chocolate Peanut Butter Smoothie Bowl is jam-packed with nutrients, protein, and fuel to keep you going all day long. Peanut Butter Chocolate Protein Smoothie Bowls are a delicious and healthy breakfast recipe or post-workout recipe with peanut butter, oats, banana, almond milk and Vega Clean chocolate protein. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. This will keep you full longer, which makes it fantastic for breakfast and snacks. In a blender, combine the ice cubes, cocoa powder, 1 tsp of peanut butter, 1/2 of the banana, and the Silk protein nut milk. This chocolate peanut butter smoothie bowl is rich, creamy and loaded with fun toppings! Check out the recipe below. Also, over riped bananas taste a bit different than a normal yellow banana. I’ve been using a lot of peanut butter powder in my smoothies lately because it has less calories and fat than regular peanut butter. Gradually add the almond milk until you reach the desired consistency. Check out this recipe for a healthy spin on an old-fashioned peanut butter cup. ^O�h"lJx����ۭ��L��v�>��w��v�S�Bz�$,�[E�a���Τo���~k�L�i���{������V���>�?9x�j~�³��y�jc��e^��GE�E�e!�dY�}K�� j��T�n��ɋ��^�$�v|���0�. Add all ingredients except ice to the pitcher of a blender in the order listed. Hi, I’m Rena! Process until smooth. Simply place all the ingredients into a blender apart from the almond milk. Jump to Recipe This is a sponsored conversation written by me on … They are a good source of potassium, magnesium, and vitamin C. Peanut butter provides a boost of protein and healthy fats. 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