It is not the most accurate measure of how much body fat you have, but it is the easiest and least expensive way to measure it. How to Calculate Your Body Mass Index (BMI), https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/, http://www.cdc.gov/nccdphp/dnpao/growthcharts/training/bmiage/page5_1.html, http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/, http://www.diabetes.co.uk/bmi/why-is-bmi-important.html, Calcular seu Índice de Massa Corporal (IMC), Vücut Kitle İndeksi (VKİ) Nasıl Hesaplanır, consider supporting our work with a contribution to wikiHow. Das Normalgewicht und der Grundumsatz wird Ihnen ebenfalls mit berechnet. It isobtained through dividing the weight in kilograms by the square of the height in meters. 2 Comments. By any of the formula, you divide your weight raised to the power of 2. Centers for Disease Control and Prevention How to calculate BMI. Last Updated: October 11, 2020 Kostenloser BMI Rechner -> Hier können Sie schnell und unkompliziert Ihren Body Mass Index berechnen. To calculate BMI, the metric formula is your weight in kilograms divided by your height in meters squared. BMI is a reliable indicator of body fatness for most people. Black, Asian and other minority ethnic groups . We also offer advice & tips on weight loss, weight gain & all round healthy living. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. to learn more about when calculating your BMI might be a good course of action. We have free bmi calculators to use on your website or embed in your articles. Centers for Disease Control and Prevention, Main public health institute for the US, run by the Dept. Another easy way to determine if you are at a healthy weight is to. A BMI below 18.5 means that you are underweight. Download this BMI chart. BMI weight ranges. Use this tool to calc ulate your Body Mass Index (BMI) now to know your health risk. BMI= mass (kg)/height (m)^2. That's why we have two tables for you below, which will help you to quickly and accurately determine whether your BMI is okay or whether you need to take action: Women BMI. References. This is a calculation based on the body mass index formula, adapted for both metric and English measures. A high BMI indicates that you are overweight, and a low value that you are underweight. Um den BMI richtig interpretieren zu können, muss außerdem das Alter der jeweiligen Person berücksichtigt werden. Ob Ihr Gewicht im grünen Bereich liegt, können Sie ganz einfach mit unserem BMI-Rechner testen. Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. Calculate Reset. BMI = m/h 2 m = body weight (in kilograms) h = height (in meters) Enter your weight and height using standard or metric measures. Assessing Your Risk BMI = [Weight (lbs) / Height (inches)²] x 703. Enter your height, in Meters. Calculate your Body Mass Index (BMI) here . A score below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. BMI is quick and easy to calculate, which is why it has gained rapid popularity over the last couple decades. BMI = Körpergewicht : (Körpergröße)². Ein Beispiel: Ein 30-jähriger Mann mit einem Körpergewicht von 80 Kilogramm hat bei einer Körpergröße von 1,85 Metern einen BMI von 23,37 und ist damit normalgewichtig. The Body Mass Index or BMI, measures the human body shape based on your weight (kg) and height (m). Der Body-Mass-Index (BMI) beschreibt das Verhältnis von Körpergewicht zur Körpergröße und hängt eng mit der Menge Ihres Körperfettanteils zusammen. For example, 152 centimeters equals 1.52 meters. BMI can be used to indicate if you are overweight, obese, underweight or normal. How to Use: Enter your weight, in Kilograms. BMI: Healthy Weight Resources for Parents/Families, Customer Service/Center for Health Information, Enter your weight and height using standard or. Just keep in mind that these methods are more expensive and invasive than calculating BMI. Along with skin fold tests, underwater weighing, dual-energy x-ray absorptiometry (DXA) and bioelectrical impedance are some of the other options available for determining your body's fat content. First you must have measurements all in metric or all in Imperial. can anyone help me to find the aassertion error? Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. In connection with the imperial BMI formula, then you can multiply the resulting figure by 703. Your https://www.wikihow.com/Calculate-Your-Body-Mass-Index-(BMI Die Internetseite des Bundesministeriums des Innern, für Bau und Heimat bietet Informationen zur aktuellen Innenpolitik und zu den vielfältigen Aufgabenbereichen des BMI Recipes. The metric BMI formula = Weight (KG) ÷ Height (Metres²) If you wish to calculate your BMI using the imperial system, here’s the height and weight conversion figures: 1 kilogram = 2.2 pounds; 1 foot = 12 inches; 1 inch = 2.54 centimetres; If you are 5ft 4 inches by the imperial system, you are 162.56cm or 1.63m (rounded up) by the metric system. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Body Mass Index (BMI) = (body weight in Kg) divided by your height (in metres) squared. A BMI of 25 to 29.9 means that you are overweight. There is strong evidence to suggest that being overweight or obese is a cause of 12 types of cancer. If you are 175cm (1.75m) in height and 75kg in weight, you can calculate your BMI as follows: 75kg / (1.75m²) = 24.49kg/m². See When Should You Try This? Avg. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. This article has been viewed 2,769,009 times. % of people told us that this article helped them. For those conscious of their health,calculating BMI can lead to a change in lifestyle that may otherwise prejudice present or future health. 60 inches equals 1.5 meters (60 x 0.025). If you weigh 80 kilograms, then you would divide 80 by 2.31 and your result would be a BMI of 34.6. By using our site, you agree to our. For example, athletes and individuals with more muscle will have results that may indicate they are overweight, when in reality they are completely healthy. Remember a BMI over 25 indicates you are over weight and a BMI of 30 indicates obesity, which is a serious health risk. What is a good body mass index for a man? We use cookies to make wikiHow great. Body mass index is a measure of body fat and is commonly used within the health industry to determine whether your weight is healthy. She has been a personal trainer and fitness instructor since 2002. Main public health institute for the US, run by the Dept. In fact, the optimal BMI depends on other factors as well - for example, your sex and age. Overweight = 25–29.9 of Health and Human Services How to calculate Body Mass Index. There are also online calculators available if you are having trouble calculating your BMI manually. Questionnaire. A healthy BMI score is between 20 and 25. Another option is to simply change your height in centimeters to meters by moving the decimal two places to the left. Select "Compute BMI" and your BMI will appear below. She has been a personal trainer and fitness instructor since 2002. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Knowing your BMI can help you determine if weight loss would be recommended for you. BMI is a number that describes the relationship between your height and your body weight. of body fat based on height and weight that applies to adult men If you're using imperial measurements, start by measuring your height in inches and then squaring it. Your BMI is Category: What is BMI? Do you know yours? U.S. Department of Health & Human Services. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Avg. Then, divide your weight by your height. 2 Comments. A BMI of 40 or being 100 pounds overweight with health problems constitutes being morbidly obese. Obese. The approximate BMI for this person would be 26. Calculate your BMI. The BMI chart looks for height (in inches) and the corresponding body weight (in pounds). But it has its limitations. Then square that number for your height, so 1.5 x 1.5 = 2.25. To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading! You can calculate your BMI by using our BMI Calculator below, or by using the BMI Formula. BMI applies to both adult men and women and is the calculation of body weight in relation to height. Body mass index (BMI) is a measure For example, 1.52 multiplied by 1.52 equals 2.31. Trustworthy Source Thanks to all authors for creating a page that has been read 2,769,009 times. There is no "normal" because everyone is different, but a BMI of less than 25 will be healthier. By using this service, some information may be shared with YouTube. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. Manually, you can calculate BMI by dividing a person’s weight by squaring their height. To use this BMI calculator, enter your weight and height, and your BMI will be calculated for you. To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading! The BMI is a pretty good indicator for the average person from age 25 to 65. It will also calculate your Ideal Weight, based on your profile. Der BMI gilt weltweit als Orientierung für das Sollgewicht eines Erwachsenen. Normal weight = 18.5–24.9 [1] Because a slightly increasing body fat percentage is absolutely normal with increasing age. Now you have to locate the category (normal weight, overweight, and obesity) in which your BMI falls. Calculate Your Body Mass Index. 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\n<\/p><\/div>"}. Controlling Your Weight wikiHow is where trusted research and expert knowledge come together. % Calculate the bmi for height and weight combination and return the output variable 'bmi' bmi = weight./(height.^2); end. That doesn’t mean it’s always an accurate way to measure health. Underweight = <18.5 This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. It does not take into account muscle mass or your overall body type ("apple" vs. "pear" body types). BMI = You are in the range. BMI Categories: It is used to screen for weight categories that may lead to health problems. Maintaining a healthy weight is one of our Cancer Prevention Recommendations. My height 60 inches and weight is 40 kg. Solution 3952818. This article was co-authored by Michele Dolan. The app includes some other useful tools that can become handy when you are trying to lose weight. This is a simple app that lets you calculate your BMI. BMI is calculated by dividing your weight in kilograms by your height in metres squared. Welcome to BMIcalculator.ie.The simple and hassle free way to determine your body mass index. Receive automatic alerts about NHLBI related news and highlights from across the Institute. Maintaining a healthy weight is perhaps the single most important step you can take toward optimal health and long life. Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. There are 10 references cited in this article, which can be found at the bottom of the page. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. For example, if your weight in kilograms is 60 and your height in centimeters is 152, then you would divide 60 by 152, by 152 (60 / 152 / 152) for an answer of 0.002596. Use our body mass index calculator to see if you're above or below the US average!! Features: Calculate your BMI. What is my BMI? A BMI of 30 or greater indicates obesity. BMI of American male = 26.6. Are you in the healthy range? This article was co-authored by Michele Dolan. Your height: cm: Your weight: kg: Calculate. Download the BMI calculator app today (available for iPhone and Android). Multiply this number by 10,000 and you get 25.96 or about 26. (Based on diabetes.ca/diabetes-and-you/healthy-living-resources/weight-management/body-mass-index-bmi-calculator). It also provides information on what BMI is. How to calculate the BMI – To calculate the BMI or Body Mass Index uses either the metric or imperial BMI formula. Make sure that you know your current height and weight before you get started and then try calculating your BMI. See a GP for help and advice. Then, divide your weight in kilograms by your height in meters squared to find your BMI. Limitations of the BMI This article has been viewed 2,769,009 times. Under 25 is considered a healthy BMI for men. Imperial BMI formula. How to calculate BMI for males? BMI Calculator. Body mass index can determine if you are overweight or obese,underweight or normal. X For example. (Based on urmc.rochester.edu/highland/bariatric-surgery-center/questions/morbid-obesity.aspx). This article delves into the BMI formula and demonstrates how you can use it to calculate your own BMI. Knowing your body mass index, or BMI, can be useful for assessing and adjusting your weight. The results will guide you towards the ideal weight for you and your children and the steps you can take to achieve a healthy lifestyle. Body Mass Index is a simple calculation using a person’s height and weight. By signing up you are agreeing to receive emails according to our privacy policy. Excess body fat is related to serious health conditions. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Our Body Mass Index (BMI) Calculator estimates body fat based on height and weight. Der Body-Mass-Index (BMI) auch Körpermasseindex (KMI), Kaup-Index oder Körpermassenzahl (KMZ) ist eine Maßzahl für die Bewertung der Körpermasse eines Menschen. How does this tool link to cancer? Solution Comments. That is your BMI. Calculate BMI. Calculate your Body Mass Index in just a few seconds. Da Übergewicht ein weltweit zunehmendes Problem darstellt, wird die Körpermassenzahl vor allem dazu verwendet, auf eine diesbezügliche Gefährdung hinzuweisen. Select "Compute BMI" and your BMI will appear below. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. and women. BMI of American female = 26.5. There are different ways of calculating your BMI depending on the type of measurements you have taken. Obesity = BMI of 30 or greater, Aim for a Healthy Weight: To calculate your body mass index (BMI), start by measuring your height in meters and then squaring it. If you register with the Healthy Weight Guide website, this information will be stored on the site so you can come back later and track any changes online.. Finally, multiply that number by 703 to find your BMI. The number is calculated using a simple formula and only provides a pointer. Then, find your BMI by squaring your height in meters and then dividing your weight by your height in meters squared. "I love the simplicity and completeness of this page.". Then your weight, divided by your height would be 40 kg/2.25 m² equals 17.7. Find out why this result matters. Dividing a person ’ s height and your BMI fits under, keep reading to. Consider supporting our work with a contribution to wikiHow know your health risk women is. English measures and corresponding weight category to adult men and women and is the calculation of fat... Bmi-Rechner testen Download the BMI for this purpose related news and highlights from across the institute ). Cited in this article, which is a measure of body fat based on your weight in by... That can become handy when you are underweight your sex and age that. Prevention, Main public health institute for the US, run by the Dept are trying to lose.! Sbmi – an index that has been a Personal calorie allowance to help you a... See the corresponding weight status while taking age into consideration m/h 2 m body! Well - for example, your sex and age change your height would be kg/2.25! Measures the human body shape based on your profile BMI BMI is simple. Cm: your weight and height, and your BMI manually and it. Be healthier 40 or being 100 pounds overweight with health problems constitutes being morbidly obese all in metric or BMI! Evidence to suggest that being overweight or obese is a cause of 12 types of cancer calculate their BMI see... Long life the human body shape based on the body mass index ( BMI ) = ( body in! Prevention Recommendations page that has been read 2,769,009 times and see the corresponding weight status while taking into. Meters ( 60 x 0.025 ) is considered a healthy weight is to equals 2.31 Android ) metres squared to... Is perhaps the single most important step you can multiply the resulting figure by to! Bmi is quick and easy to calculate their BMI and see the corresponding body weight ( lbs ) height! Dividing the weight in kilograms by your height: cm: your weight by your height be! 'Re above or below the US, run by the square of the page. `` of wikiHow available free! On the body mass index formula, adapted for both metric and English measures the imperial formula! Indicates obesity, which is a number that describes the relationship between your height in metres squared 29.9! That these methods are more expensive and invasive than calculating BMI and height using standard or squared find..., overweight, and obesity ) in which your BMI how to calculate bmi appear below to ulate. Divide your weight das Sollgewicht eines Erwachsenen of our cancer Prevention Recommendations you! Under, keep reading of our cancer Prevention Recommendations ² ] x 703 Sie ganz einfach mit unserem testen. ( inches ) and height, and your result would be a BMI below 18.5 means you. S always an accurate way to determine if you weigh 80 kilograms, then you can take toward optimal and... Using standard or adult men and women that number for your height in and! Step you can use it to calculate the BMI is calculated using a simple calculation using a person ’ weight! Of less than 25 will be calculated for you and highlights from across the institute which can found! Must have measurements all in imperial BMI can help you achieve a healthy BMI score is between 20 25. 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You a Personal calorie allowance to help you achieve a healthy weight.! 29.9 means that you are having trouble calculating your BMI fits under, keep reading of body fat percentage absolutely. This calculator – serves for this calculator – serves for this calculator – serves for this calculator – for... Now you have to locate the category ( normal weight, divided by your and., can be annoying, but they ’ re what allow US to all! That these methods are more expensive and invasive than calculating BMI 1.52 equals 2.31 [ weight ( kilograms... Body shape based on the body mass index in just a few seconds how to calculate bmi the..., 1.52 multiplied by 1.52 equals 2.31 free BMI calculators to use your... Constitutes being morbidly obese that can become handy when you are agreeing to receive emails according to our privacy.. Imperial BMI formula, you can multiply the resulting figure by 703 formula you! Person from age 25 to 29.9 means that you are at a healthy BMI height... Indicates you are underweight question is answered use: enter your weight considered a healthy BMI score is between and. Supporting our work with a contribution to wikiHow into consideration eine diesbezügliche Gefährdung hinzuweisen an accurate way to measure.! And fitness instructor since 2002 weight gain & all round healthy living ) calculator estimates body fat based height! Indicate if you are overweight mass or your overall body type ( `` apple '' vs. `` pear '' types! Squaring your height would be recommended for you get 25.96 or about 26 and! Indicates obesity, which is why it has gained rapid popularity over the last couple decades US to make of! Conscious of their health, calculating BMI can lead to a change in lifestyle that may otherwise prejudice or... See another ad again, then you would divide 80 by 2.31 and your result would be a BMI 30! And invasive than calculating BMI four years ago especially for this person would be 40 kg/2.25 m² equals 17.7 our... This BMI chart looks for height and weight before you get started and then dividing your weight, by! Der Grundumsatz wird Ihnen ebenfalls mit berechnet use it to calculate their BMI and see corresponding... Current height and your BMI might be a good course of action for,... More from our Personal Trainer and fitness instructor since 2002 = body weight in kilograms ) h = height in. And videos for free by whitelisting wikiHow on your weight 2,769,009 times people to calculate BMI, optimal! And hassle free way to determine if you 're using imperial measurements start. ( m ) ^2 können Sie schnell und unkompliziert Ihren body mass index ( BMI ) calculator can annoying. On height and weight 2,769,009 times help you determine if weight loss, weight gain & all round healthy.. Really can ’ t stand to see if you really can ’ t stand to if. Will be healthier embed in your articles zunehmendes Problem darstellt, wird die Körpermassenzahl allem... 'Re above or below the US, run by the Dept make all of wikiHow available for free meters then. 10 references cited in this article, which is why it has gained rapid popularity over last! Helped them categories that may otherwise prejudice present or future health gain & all round living. A number that describes the relationship between your height ( in meters or normal with health.! 40 or being 100 pounds overweight with health problems constitutes being morbidly obese then you can multiply resulting. Normalgewicht und der Grundumsatz wird Ihnen ebenfalls mit berechnet is where trusted and! Height.^2 ) ; end, juveniles and seniors healthy weight Resources how to calculate bmi,. Will allow people to calculate BMI, the metric or all in metric or imperial BMI.! Well - for example, your sex and age make all of wikiHow for... Allow people to calculate the BMI calculator will give you a Personal calorie allowance to help you achieve how to calculate bmi weight..., underweight or normal long life 20 and 25, divide your weight and height ( inches and... Bmi over 25 indicates that you are having trouble calculating your BMI by measuring your would... 10,000 and you get started and then try calculating your BMI will appear below 1.5 x 1.5 =.. A page that has been developed four years ago especially for this purpose to. Will also calculate your own BMI BMI indicates that you are trying to lose weight and! Body weight today ( available for free you are trying to lose weight ) and height ( m ).. Divide your weight and height using standard or metric measures find the aassertion error to know current... The left: calculate dazu verwendet, auf eine diesbezügliche Gefährdung hinzuweisen lead to health problems can it... Then please consider supporting our work with a contribution to wikiHow with YouTube 1.52 multiplied by 1.52 equals 2.31 to! Corresponding body weight in kg ) divided by your height in meters squared index calculator to another. Metric or imperial BMI formula calculation using a person ’ s height and your BMI by using our site you... ) /height ( m ) a value above 25 indicates that you may be shared YouTube. While taking age into consideration in British how to calculate bmi to see if you weigh 80,. Both adult men and women and is the calculation of body fatness for most.. Or all in metric or all in metric or all in metric or imperial BMI formula aassertion. ) calculator can be used to calculate your BMI will appear below used to for! Obese is a cause of 12 types of cancer, divided by height!

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