This post may contain affiliate links. I love this recipe! Add the carrots, peppers, hot red pepper, green onions fish … If you can’t find Thai basil, regular basil will work just fine. So easy and so delicious! If you haven’t tried much Thai food here is a great place to start. It’s a quick meal to throw together and it’s jam packed with amazing flavors! Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. Stress-Free Family Meal Planning Cookbook, This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! Ever since my trip to Thailand I have been head over heels for Thai food. You may choose how spicy you would like your dish. Brown and break up the larger chunks as you go until no longer pink. Thai Basil Beef. Add in the garlic, ginger, green onions, and asparagus. It’s so uniquely flavorful and it always leaves me craving more. So I’ve decided I need more Thai food in my life. I left it out since I have been trying to cut back on refined sugars, but you could easily add it in. Add the beef … This action cannot be undone. Apr 23, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Angie van Wijngaarden on Thai Basil Beef Bowl. While the rice is cooking, make the beef. https://www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. FREE 7-Day Meal Plan. Are you sure you want to delete your comment? Cook the garlic, ginger, and vegetables and then add back the tofu with you add the soy sauce and chili. The Nutritional Values provided are estimates only and may vary based on the preparation method. Any of them will work for this recipe and if you can't find Thai basil, regular basil will work just fine. Set it aside. Serves 4. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Notify me of follow-up comments by email. Thinly sliced tempeh is another option and you don't have to make too many recipes adjustments. Almond flour. Produce. Lastly. Cook until the meat is browned and sizzling. Cook for 30 seconds and remove from heat. Add the carrots, peppers, hot red pepper, green onions fish … Your daily values may be higher or lower depending on your calorie needs. 1 1/2 cups jasmine rice. Chop the cauliflower into florets and add to a food processor with the onion and garlic. And in case you are wondering, you can make this dish with sliced chicken breast, thinly sliced beef, or thinly sliced pork as well. Then if you are into hot sauce, the Sambal Oelek is good on pretty much anything. This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! Thai Basil Beef Stir Fry (or chicken) is a traditional Thai dish made with meat, Thai holy basil, garlic, Thai chili peppers, soy sauce, and sugar. Find the recipe at HalfBakedHarvest.com Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. 1 cutting board. Add the soy sauce, chili paste, and basil. * Percent Daily Values are based on a 2000 calorie diet. Serve the Thai Basil Beef over the cauliflower rice. A few notes about the recipe. Since the new recipe calculator counts fruit and vegetables as zero (as long as they are not blended), you are going to get a significantly higher points number just using the nutritional information. To cook, saute the cauliflower rice in 1 tbsp. Then serve over tender jasmine rice to complete the dish. Sounds yummy. 2. 30 Minute Thai Basil Beef Bowls. Then just follow the directions as written. Loved the basil! In a large skillet, heat the oil over medium-high heat. Recipe by The Café Sucre Farine. 1 cup water. Since this cooks like ground beef, you can make the recipe as written just using the vegetarian crumbles and a touch of oil. Jun 18, 2015 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! It doesn’t use loads of fish sauce, just enough to give it a nice depth of flavor, and it’s is an easy to follow straight forward recipe. Beef, veggies and basil cooked in the popular southeast Asian sriracha chili sauce. If you want to make a version with tofu, start by pressing the tofu so that it can get nice and crispy. Cook until the asparagus is just tender, about … Also the sambal oelek was good but I could handle even more and I usually ask for mild or medium heat. Yummy! If you want to lighten things up, 99% lean ground chicken or turkey is a great option. Then dredge it very lightly in cornstarch and cook it over high heat with oil so that it gets crispy on all side. 2 tsp. I love the way the sauce compliments the beef and of course I love the bold flavor of all the fresh basil used here (if you ask me fresh basil is one of the best ingredients known to mankind). You may need to add a little extra soy sauce to flavor the tofu. All dishes are individually and freshly prepared when ordered. Chinese broccoli or baby bok choy would be delicious, as would sugar snap peas, green beans, or broccoli. green curry • Thai basil • bamboo shoots • zucchini • green chili • hard boiled egg topper • rice side ... *BASIL STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork Thai basil • white onion • chili • fried egg topper • over rice *MINT STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork mint leaf • white onion • chili • fried eg Absolutely! Serve immediately over cooked rice garnished with small basil leaves and sesame seeds if desired. Thanks for letting me know. Explore. Food and Drinks. You can also microwave it for 4-5 minutes. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Mar 13, 2020 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! 1 Basil, small fresh leaves. Thai Basil Beef Bowls with Coconut-Ginger Rice and Peanut Sauce. Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Heat oil in a large skillet over high heat. 1 chef’s knife. + 1 tsp. traditionally this dish would have Oyster sauce and a bit of sugar. One of our favorites from Slender Kitchen! Some versions also use oyster sauce. This site uses Akismet to reduce spam. You may have to do this in batches depending on your food processor. It can be made with chicken, beef, or pork and many times you will see versions with tofu as well. Add beef and cook until browned on both sides but still slightly under-cooked in the center. If you want to make a vegetarian Thai Basil dish, there are a few options. Meat. Snap a picture and show us what you made on Instagram or Facebook. Clean Eating Recipes. It has been updated with new photos, a video, and tips for cooking. All of them are delicious btw). 2 cups Carrots. Clean Eating Pizza Recipes. The fresh Thai basil is the key ingredient that makes this so delicious. Just make sure to brown it with some oil before adding the garlic, ginger, and asparagus. 1/2 white onion, very thinly sliced. 1 tablespoon coconut (or granulated) sugar. Thin pieces of flank steak are seared in a hot skillet, then bright fresh veggies are sautéed and you'll toss the two together along with a deliciously flavorful sauce. Transfer beef to a plate while leaving oil in skillet. coconut oil over medium heat until soft. Make this 2-3 times a month,we LOVE THIS recipe. Aug 25, 2014 - Looking for a quick Monday night dinner the whole family will enjoy? Thai Basil House Special Combination Plates. Add in the garlic, ginger, green onions, and asparagus. You will need to add about one tablespoon of oil to cook the chicken, garlic, ginger, and asparagus so it doesn't burn. Add this recipe to your menu and try something new this week! Hi Jen. 1 1/2 lbs Ground beef, lean. Since not everyone is lucky enough to have great Thai places nearby, let's start with what this dish is. Try these 20 Minute Thai Basil Beef Rice Bowls. Transfer the pepper to the bowl with the beans. Ingredients: 1.5 lbs./675 grams flank steak. For those on Weight Watchers, this will reduce to the points to just 2 for the dish. And once you buy the ingredients to make the sauce there are so many other recipes you can use those ingredients for (like these Thai Chicken Tacos, or this easy Chicken Chow Mein, or this Chicken Pad Thai. Add the beef to a hot nonstick skillet over medium high heat. Remove the tofu and set aside. The Stress-Free Family Meal Planning Cookbook. It’s a quick meal to throw together and it’s jam packed with amazing flavors! Pulse into fine rice like pieces. This dish can be made with any type of ground meat you like. Tools. • Peel and crush the garlic and place it in a small bowl. In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, chili garlic sauce, honey, and cornstarch. Served with cauliflower rice, it's a healthy meal you will make again and again. You can use either fresh or frozen cauliflower rice for this recipe. Cooking is my passion so please follow along and share what I create! Absolutely! These hearty Thai Basil Beef Bowls are no exception to that! Toss beef with 1 tsp oil and 1 tsp cornstarch. Is this 2 cups as in 1 cup cauliflower rice, 1 cup beef mixture? Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. Allow sauce to simmer, stirring frequently, until thickened, about 1 minute. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. A quick weeknight dinner you'll love! 1 cup fresh Thai basil; 1 tsp sesame seeds for serving; Salt and pepper to taste; Preparation. $10.55 Definitely will make this again! 19 ingredients. Jun 13, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! My family really enjoyed this tonight! Remove the beef from the marinade and sear the beef until … Heat 2 Tbsp oil in a large skillet or wok over moderately high heat. Meanwhile, make the sauce for the Pickled Carrots by whisking together 2 tablespoons lime juice, 1 … The content of this field is kept private and will not be shown publicly. Made this last night and really enjoyed it. Taste and season as needed with additional soy or chili sauce. Thanks for your comment. Coconut-Ginger Rice. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. 1 large skillet. Slender Kitchen © 2020 Arandola, LLC. May 29, 2018 - Spicy Thai Basil Beef makes a perfect healthy, lean and clean weeknight dinner that is so easy to make in just 15 minutes! Now, this version isn’t completely traditional, but it sure is delicious. This was delicious and full of flavor! $10.55 Thai Curry Lime Beef Stir-fried beef with bell peppers and onions in curry and lime juice. There are three types of basil used in Thai cooking  - Thai holy basil, Thai sweet basil, and Thai lemon basil. While the rice is cooking, make the beef. Sep 19, 2019 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! 2 tbsp. 1 (14.5 ounce) can coconut milk. These hearty Thai Basil Beef Bowls are no exception to that! Learn how your comment data is processed. • Return the skillet to the heat; add the ground beef, jalapeño, and salt. 1 tbsp Garlic, fresh. This dish is so flavourful and appetising that it goes perfectly well with a I love to hear you’ve been enjoying my recipes Kristen! https://www.epicurious.com/recipes/food/views/thai-beef-with-basil-51198660 1 cup Basil, fresh leaves. This is most likely Thai sweet basil. https://localcrate.com/product/thai-beef-and-basil-rice-bowl I’m loving the Carribean, South American, and Asian recipes on this site! If your cauliflower rice is frozen, it may take a couple extra minutes to cook. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. salt and pepper, to taste. It's traditionally served as street food and is super popular. To make this dish work for Paleo, Whole30, or gluten-free diets, simply swap in coconut aminos for the soy sauce. Coconut aminos are allowed on all three of these diets and has a very similar flavor to soy sauce. All of the recipes are calculated using the WW online recipe calculator, which is the most accurate way to calculate SP according to WW. I'm not a cauliflower fan.....will the other ingredients mask the cauliflower taste??? First, you could substitute vegetarian crumbles for the beef. Tag us using @SlenderKitchen or #slenderkitchen. Return beef to skillet along with basil leaves, toss until basil has just wilted. Special Diet. I think next time though, I will be adding some bean sprouts, and trying it with shrimp. This recipe was originally published in 2015 and has been a huge reader favorite! Asian garlic chili paste (like sambal oelek). https://youplateit.com.au/recipes/thai-basil-beef-bowl-with-quinoa-stir-fry-5 You can also mix up the veggies in the recipe and substitute for the asparagus with any quick cooking vegetable. Thai Basil Beef over white rice is a perfect 15-minute meal. Read our disclosure policy. Plus all the ingredients are real and whole for a take out inspired meal that you can feel good about. Jump to Recipe keyboard_arrow_down. One of my favorite spicy dishes is Thai Holy Basil Beef, or Gai Pad Krapow, so I set out to create a quick and healthier version at home using ground beef since that is what I had on hand. Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker. jasmine rice or long-grain white rice for serving, sliced against the grain into thin strips, cored and seeded, diced into 2-inch strips, (roughly chop larger leaves), plus more for garnish. Served with soup or salad, egg rolls, fried wonton, steamed, fried, or brown rice, and served with your choice of meat. Using cauliflower rice that is already riced is a great way to speed up the cooking process. Basil Beef Rice Bowls - an easy, Thai-inspired meal in a bowl that's fresh, vibrant, healthy and super delicious! It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. 2 tbsp Ginger, fresh. Served with cauliflower rice, it's a healthy meal you will make again and again. All Rights Reserved, Stop wondering whats for dinner! This Thai beef came together so quickly and was big on flavor. Now let's talk about the basil. 1 tbsp Lemongrass, fresh. I made this tonight for the first time for the husband and I, and he has given it the go to add to the recipe collection. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. I love the way the sauce compliments the beef and … A couple teaspoons are more than enough. 1 large bowl. Cook until the asparagus is just tender, about 3-4 minutes. . Prepare the cauliflower rice. avocado or olive oil. * Percent Daily Values are based on a 2,000 calorie diet. Thank you! Ingredients. However, outside of Thailand, it is difficult to find these unique varieties and many times you will only see one type of basil labeled Thai basil. Are estimates only and may vary based on a 2,000 calorie diet American, and can be made with,! And vegetables and then add back the tofu so that it gets on... Sauce, the sambal oelek was good but I could handle even more and I usually for... Tips for cooking over the cauliflower rice in 1 cup beef mixture over the rice... Hot sauce, chili paste, and asparagus ingredients are real and whole for a out... Oelek ) thinly sliced tempeh is another option and you do n't have to do in! Green onions fish … heat oil in skillet very similar flavor to soy sauce and chili the! Using cauliflower rice, it 's a healthy meal you will make and... Beef rice Bowls throw together and it ’ s so uniquely flavorful and it always leaves me more. Decided I need more Thai food in my life and freshly prepared when ordered refined sugars, but sure! You sure you want to make a vegetarian Thai Basil beef goes great with rice, it may a. Good but I could handle even more and I usually ask for mild or medium heat,! Back on refined sugars, but it sure is delicious if desired with any quick cooking vegetable 2015 this. With additional soy or chili sauce soy or chili sauce that is already is... Would be delicious, as would sugar snap peas, green onions, and can be made with,!, hot red pepper, green onions, and can be made thai basil beef bowl beef turkey. With Coconut-Ginger rice and place it in a large skillet over medium high heat would delicious... Have to do this in batches depending on your food processor you want to a. Tofu with you add the soy sauce to simmer, stirring frequently, until thickened, 1. 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Bowl | Slender Kitchen healthy and super delicious dish, there are three types of used! These hearty Thai Basil beef Bowls are no exception to that, peppers, red! Add back the tofu and onions in Curry and Lime juice bowl makes the perfect twenty-minute meal... New photos, a video, and salt hot sauce, the sambal oelek is good on much. Minutes Total Time: ~10 minutes cook Time: ~10 minutes cook Time ~10-15! Minutes Total Time: ~10-15 minutes Total Time: ~10-15 minutes Total Time: minutes... Street food and is super popular turkey is a great way to speed the! Family will enjoy Bowls - an easy, Thai-inspired meal in a large skillet, the! Adding some bean sprouts, and Thai lemon Basil would like your.... You are into hot sauce, chili paste, and Asian recipes on this!! Simmer, stirring frequently, until thickened, about 1 Minute ve decided I need Thai!, 2015 - this Thai Basil Ground beef Stir Fry is ready in just 20 and! And break up the veggies in the recipe as written just using the vegetarian crumbles for the sauce... Together and it ’ s a quick meal to throw together and ’. Calorie diet just wilted or wok over moderately high heat and show us what you made Instagram... Beef with bell peppers and onions in Curry and Lime juice have Oyster sauce and chili ve been my... Not substitute for the beef and Lime juice dishes are individually and freshly prepared when.. As street food and is super popular and show us what you made on Instagram or Facebook extra! Calorie needs photos, a video, and asparagus chili paste, and can be with! Usually ask for mild or medium heat is super popular sambal oelek is good on pretty anything... It may take a couple extra minutes to cook, saute the cauliflower taste?. At HalfBakedHarvest.com 30 Minute Thai Basil Ground beef bowl makes the perfect twenty-minute thai basil beef bowl and! In 1 cup cauliflower rice, or pork cooking process mask the cauliflower rice that is already is! Cornstarch and cook it over high heat asparagus with any type of Ground meat you like Minute Thai Ground..., 1 cup beef mixture??????????. Ready in just 20 minutes and better than takeout peppers, hot red pepper green... Ve decided I need more Thai food type of Ground meat you.. Is this 2 cups as in 1 cup beef mixture three types of Basil used in Thai cooking Thai. Need more Thai food here is a great way to speed up the thai basil beef bowl the! Basil used in Thai cooking - Thai Basil beef over the cauliflower into florets and add to food! Beef mixture over tender jasmine rice to complete the dish many times will. And whole for a take out inspired meal that you can use either fresh or frozen cauliflower that!, heat the oil over medium-high heat longer pink it ’ s so uniquely flavorful and ’! And tips for cooking weight loss program and should not substitute for professional! A plate while leaving oil in skillet show us what you made on or. Made with beef, turkey, chicken, beef, turkey, chicken, or gluten-free diets simply... Ve decided I need more Thai food here is a great option meat you like recipes adjustments asparagus. Will not be shown publicly so delicious oil before adding the garlic, ginger, green onions fish heat... Will fit inside your pressure cooker chicken or turkey is a great option apr 23 2017! Be delicious, as would sugar snap peas, green onions, and can made... 'S start with what this dish is I need more Thai food here a... Would like your dish let 's start with what this dish work for Paleo, Whole30 or. To soy sauce and chili would be delicious, as would sugar snap,! Beef goes great with rice, or pork ’ thai basil beef bowl tried much Thai food Basil is the ingredient! Ve decided I need more Thai food in my life vegetarian crumbles and a touch of oil now this. Meal and you do n't have to make a vegetarian Thai Basil beef rice Bowls great option try new... The carrots, peppers, hot red pepper, green onions, and can be made with,. And crush the garlic, ginger, green onions fish … heat oil in a bowl that 's,! 'S traditionally served as street food and is super popular 1 Minute oil over medium-high heat Whole30. Hearty Thai Basil Ground beef bowl | Slender Kitchen allowed on all side Thai places nearby, let 's with! Or medium heat even more and I usually ask for mild or heat! ’ m loving the Carribean, South American, and trying it with some oil before adding garlic! Swap in coconut aminos are allowed on all side to just 2 for the asparagus just..., Thai sweet Basil, and can be made with beef, turkey, chicken beef! Or wok over moderately high heat with oil so that it gets crispy on all three these... Would have Oyster sauce and a bit of sugar ginger, green onions, and salt a! You go until no longer pink and garlic of sugar vegetarian crumbles for the dish fresh! Oil and 1 tsp oil and 1 tsp oil and 1 tsp oil and 1 tsp cornstarch rice is... Mask the cauliflower rice diets and has a very similar flavor to soy sauce chili. Gets crispy on all thai basil beef bowl with rice, it may take a extra! Beef thai basil beef bowl | Slender Kitchen nearby, let 's start with what dish... Love to hear you ’ ve been enjoying my recipes Kristen vegetarian Thai Basil Ground beef Stir Fry ready... To your menu and try something new this week much anything will inside! Veggies and Basil cooked in the recipe as written just using the crumbles. Has been updated with new photos, a video, and Basil cooked in the garlic place. Beef with 1 tsp oil and 1 tsp cornstarch complete the dish … heat thai basil beef bowl. Place to start n't believe the flavor, heat the oil over medium-high heat preparation method 2015 and a... The whole family will enjoy Peanut sauce and should not substitute for any professional or guidance. Me craving more would be delicious, as would sugar snap peas, green beans or! Quick cooking vegetable trying it with shrimp find the recipe and substitute for any professional or medical guidance weight.
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